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New to Yoga?

New to Yoga? Consider yourself too tight, inflexible, or high strung for yoga? Yoga Core and More classes will inspire the yogi in you. By focusing on yoga fundamentals we develop body awareness, learn basic postures, focus on proper alignment, and practice coordinating the breath and movements gracefully together. Develop a connection to your physical and energetic body while cultivating strength, balance, and relaxation. Call or email us if you have any questions about which class best suits your needs.

Hot Yoga Classes

Improve your body’s natural flexibility by practicing yoga in a heated room. Practice in a HOT room, where temperatures will hover around 105 degrees.  Must be 18 years or older to enter the hot room.

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